Waitress to entrepreneur, Rachel Ridgeway, launched Ridge Senior Fitness with the mission to train aging adults with a focus on strength, balance and mobility.
I keep hearing stories about people who are missing their activity and missing their workout classes. And there really hasn't been a big push to fill that void.
Josh Crisp is a senior living executive with more than 15 years of experience in development, construction, and management of senior living communities across the southeast.
Learn More ▶Lucas McCurdy is the founder of The Bridge Group Construction based in Dallas, Texas. Widely known as “The Senior Living Fan”.
Learn More ▶I think the tough part is trying to balance keeping people safe but also providing some sort of outlet.
Waitress to entrepreneur, Rachel Ridgeway, launched Ridge Senior Fitness with the mission to train aging adults with a focus on strength, balance and mobility. Her training has moved to virtual as she leads group classes, personal training and fitness sessions via digital.
For more information about the podcast, visit BTGvoice.com
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